embrace YOUR postpartum JOURNEY with support!
What does postpartum support look like?
My main priority is mom and doing whatever I can to lighten her mental, physical and emotional load, in any compacity that she needs!
Whether it be…
Infant care….diaper changes, feeding, bathing, swaddling, snuggling, sleep, routine
Education on…. breastfeeding, newborn care, sibling inclusion, spousal support, postpartum mood disorder, tummy time
Emotional support… managing stress and adjustments, guidance, reassurance, talking things over, laughing together!
I am a light, kind and easy going person. I want to support your family in whatever way I can! My goal is to leave parents feeling confident, comfortable and with new ideas!
what does overnight support look like?
Overnight support is an opportunity for parents to spend quality time together, practice self-care and get a full nights rest.
While I’m there overnight, baby is my full responsibility.
I take care of nighttime feedings, (if breastfeeding, I bring baby to you, to talk/snack together, or give you privacy!), diaper changes, burping, swaddling, and soothing baby back to sleep!
With this service, my goal is to help alleviate any stress and exhaustion associated with sleep deprivation, giving you the opportunity to recharge and maintain your well-being. I want to help families establish a healthy routine, feel refreshed in the morning and ready to navigate the early days with greater ease!
My overnight shifts are 10-12 hours long.
A typical shift is 9pm-7am or 9pm-9am, hours can be flexible or extended!
A doula’s role is to remind you that you are not alone in this journey. I am here to support you every step of the way!
MEET YOUR doula
Lily Towner
CAPPA Trained, RI Certified Perinatal Doula
I have a love for live, with a happy-go-lucky personality, I try to make the best of every moment! I wake up each day with joy to be able to experience life surrounded by people I love and families who I get the honor to support!
With over a decade of experience, I’ve had the pleasure to have cared for and watched more than 25 babies grow and thrive!
I am a passionate postpartum and overnight doula serving families in Rhode Island and Massachusetts. I find happiness in supporting parents as they navigate the early stages of parenthood and watch their babies change and grow right before their eyes. My approach is rooted in teamwork, I believe in collaborating closely with parents to build their confidence and help them feel empowered in their parenting journey. Whether it’s overnight care or postpartum support, I tailor my services to meet the unique needs of each family. My dedication to providing compassionate, hands-on support ensures that families feel well-rested, informed, and supported during this beautiful but often challenging time. I am committed to offering gentle guidance that promotes bonding and peaceful transitions for both parents and their little ones.